Skip to content
Search
Subscribe to our newsletter
Cuisine Noir logo
Donate
Donate
Donate Monthly
Donate Monthly
  • Food & Drink
  • Climate + Food
  • Travel
  • Lifestyle
  • Cooking
  • Culture
  • News
    • Food News
    • Drink News
    • Travel News
  • Recipes
Cuisine Noir logo
  • Food & Drink
  • Climate + Food
  • Travel
  • Lifestyle
  • Cooking
  • Culture
  • News
    • Food News
    • Drink News
    • Travel News
  • Recipes
Donate
Donate
Donate Monthly
Donate Monthly
  • Food & Drink
  • Climate + Food
  • Travel
  • Lifestyle
  • Cooking
  • Culture
  • News
    • Food News
    • Drink News
    • Travel News
  • Recipes
Cuisine Noir logo
  • Food & Drink
  • Climate + Food
  • Travel
  • Lifestyle
  • Cooking
  • Culture
  • News
    • Food News
    • Drink News
    • Travel News
  • Recipes
Donate
Donate
Donate Monthly
Donate Monthly
Travel

Travel Tips from Solo Women Travelers

By Sucheta Rawal
/
September 17, 2024
       
Mia Herman - Travel Solo
Pictured: Mia Herman in Japan | Photo credit: Travel with Mia
Getting your Trinity Audio player ready...

If you don’t want to wait around to sync schedules with your parents, family or friends, you don’t have to. With technology at their fingertips and transparency among travelers, women are more empowered than ever to travel the world on their own. Moreover, the rewards are a more enriching experience where you have time to self-reflect, meet locals and explore on your own time and terms.

Tuanni Price started traveling abroad once her kids were grown up, wanting to find herself. She booked herself a three-week trip to Spain in 2013 and fast forward, she now lives South Africa for her wine tour company. “I loved the fact that I could wake up and roam around randomly, eat when I wanted to and explore the small towns,” she recounts her stay in Barcelona.

Price says she prefers to stay at Airbnbs so she can save money and stay longer at a destination. She also uses Airbnb experiences to meet people and share meals. Over a dinner party experience in Barcelona, she met a few singles and they ended up celebrating a fun New Year’s Eve together.

Traveling solo - Tuanni Price of Zuri Wine Tasting holding a passport
Pictured/Photo credit: Tuanni Price

“You have to be careful about your location though,” she points out that she picks her accommodations in busy areas where there is always a security guard or doorman. The only time she felt unsafe was wandering through the streets of Paris late at night. “That is one place I would recommend staying in a nicer hotel or going with a companion,” she says referring to the mixed neighborhoods in bustling big cities.

Price also uses Uber frequently and when she finds a good driver that she feels safe with, she hires them out for the day as it allows her the flexibility to visit several areas such as wineries around Cape Town at a negotiated rate.

  • Tips for African American Travelers in Japan
    Aiyana Victoria Mathews in Japan
  • Trace Black History, Food and Culture in London
    Black Mural in London

At 6-feet tall, social impact consultant Tammy Freeman often stands out in a crowd when traveling abroad. When she first visited Singapore in 2000 for a study abroad program, she had culture shock.

“No one told me that I will be stared at all the time like I was on TV. For us in the U.S., that is considered rude, but in some cultures it’s acceptable,” she says. She realized that the people didn’t mean any harm, so she simply smiled or waved back.

Freeman has been spending 2-3 months out of the year in Rio De Janeiro since 2016 running a social enterprise co-op.  She also owns Soul and Story, an online store that offers amazing handmade goods created by women around the world.

“Rio gets a bad rap for violence, like any major city, but you need to have your wits about you. It is not the place to wear your fancy shoes and gold jewelry. Just try to blend in, wear casual clothing like shorts, t-shirts, and flip flops so you don’t stand out,” she advises on traveling to Brazil.

Social impact consultant Tammy Freeman in Kenya
Pictured: Tammy Freeman in Kenya | Photo credit: Tammy Freeman

Kenya is another country that Freeman recommends visiting for its beaches, nightlife, food and markets. Instead of bars and nightclubs, Freeman prefers hotels, wine festivals, artisanal markets and malls, for they offer a more sophisticated and safe atmosphere for solo females. She also recommends visiting places that have good access to public transportation and are easy to navigate, such as Amsterdam, Istanbul, Cape Town and Amalfi Coast.

Mia Herman is a flight attendant and travel blogger (Travel with Mia) who has lived all over the world and traveled to 30+ countries. Though married, Herman still travels independently to focus on her writing and to meet locals.

“As a person of color, you need to research the political sentiment of the country,” she says and take extra precautions in countries that are politically unstable or where women are not given the highest regard. “Still I have never had a negative experience that has prevented me from traveling.” She notes that she received a lot of male attention in Istanbul, but it was harmless.

Her safety travel tip is to never share your accommodation location with strangers even in a casual conversation with people you know because you don’t know who is listening in. Also, never announce specifics about where you will be and at what time publicly.

Herman tries to find humor in every situation and not take offense to people of other cultures. When dining at an authentic restaurant in Kowloon, Herman found herself to be the only black female surrounded by all Asians who started taking pictures of her eating her noodle soup with chopsticks. Without hesitation, she just posed for them.

Travel Blogger Mia Herman eating noodles in Japan
Pictured: Mia Herman eating noodles in Japan | Photo credit: Travel with Mia

Herman’s favorite places as a solo traveler are the Czech Republic and Croatia as the “people are incredibly nice and welcoming” she affirms. For women who are traveling alone internationally for the first time, she advises starting with English speaking countries such as the UK, Ireland, Australia, New Zealand or going on a Mediterranean cruise so you don’t have to worry about the language barrier and can navigate more easily.

On my first solo trip, friends had warned me of Morocco’s famous con artists. I was on alert during my train ride from Rabat to Fez when someone approached, offering a tour and car service.

My inner voice advised me not to book a tour on a moving train but instead, visit their office and verify the company’s legitimacy first. Still, I booked it hiding my money in my socks, wrapped a whistle around my wrist and was always ready with plan B.

RELATED: How to Join Dr. Nadeen White on Her Wine and Culinary Adventures

Female instincts have come in handy more than once while traveling solo through 80 countries since then. Once, there was a sandstorm and I was stranded on the Israel-Jordan border. There was no other option but to take an overnight bus to Tel Aviv to make my flight back to Atlanta.

The bus driver made all announcements in Hebrew as he or no one on the bus spoke any English. To make myself feel safer and not be left behind at restroom stops, I sat in the very front row and made sure the driver was aware of my presence.

Every traveler must follow certain rules about carrying little cash, keeping backup batteries, learning a few words of the local language, etc. But when it comes to women, it is even more important to be aware of your surroundings, do your research and always have a plan of where you are going and make sure somebody back home knows about it at all times.

Trending Stories

  • Keep ham from drying out - Honey-glazed ham
    CookingHow to Keep Ham From Drying Out
  • Collard greens in a bowl
    CookingThe Secrets of Cooking Collard Greens Without Meat
  • Omowale Enoch, founder of MOE's Delicacies in Canada
    Food & Drink, West African CuisineByBlacks Restaurant Week Returns With More Restaurants in Canada Showcasing Cultural Diversity
  • Homesteading - Farmer or homesteader hands carrying food
    Climate + FoodCultivating Freedom Through Homesteading: Tips to Get Started and Reconnected

Subscribe

Subscribe to The Weekly Dish and get the week’s top food stories delivered to our inbox each Thursday.


    Diaspora Food Stories Podcast

    Listen to global chefs, winemakers, farmers and more tell their stories in their own words.
    Listen to the Podcast

    Support Award-Winning Journalism

    Help Cuisine Noir deliver stories that honor Black food history, culture and traditions.

    Donate
    Donate on Paypal

    Related Articles

    Loading...
    Celebrity travel agent Sabrina Hutton
    Travel

    Celebrity Travel Agent Sabrina Hutton Tells Us Where to Go in 2025

    Travel

    Vacation Alert: How to Experience the Joie de Vivre on These French Caribbean Islands

    Downtown Antigua, Guatemala
    Travel

    Things to Do in Antigua, Guatemala That Make This Central American City a Historic Wonder

    Cuisine Noir is an award-winning lifestyle media outlet dedicated to providing culturally-rich and factually reported stories that connect the African diaspora through food, drink and travel and celebrate Black food cultures.

    Facebook Instagram Pinterest Youtube

    About

    Our History
    Our Team
    Content Integrity
    Advertise with Us
    Photography Use
    Affiliate Links
    Donate to Our Work
    Privacy

    Subscribe

    Subscribe to The Weekly Dish to have award-winning food journalism delivered to your inbox each Thursday.


      Copyright© 2025 Cuisine Noir and The Global Food and Drink Initiative.
      Site by ACS Digital